put your berries where your mouth is.

Happy Vegetarian Monday! Every morning, Dani and I make berry shakes, pour them into to-go cups, and take them with us to the train station. Except on the weekend, of course, when we sip them leisurely out of coffee mugs. We don’t have an actual recipe; we just toss a random mix of things into the blender and they taste slightly different every day, but always delicious. They’re super healthy and a great way to start the morning.

You will need:

  • 2 cups frozen fruit (mango, strawberries, blueberries, cherries, blackberries, raspberries, etc)
  • a handful of chia seeds
  • a tablespoon of almond butter
  • 3 cups of hemp milk (or soy or almond – we like the flavor of hemp milk the best)
  • a squeeze of agave nectar
  • several squeezes of flax oil
  • fresh lime juice

* All measurements are approximate.

The cast of characters:

1. Put everything in the blender. Play around – use more raspberries one day, and more blueberries the next. Put in less almond butter. Add more agave nectar.

2. Blend, pour, and go! Oh, and enjoy!

happy breakfasting!

the senoritas


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